{"id":4729,"date":"2020-05-28T12:47:57","date_gmt":"2020-05-28T15:47:57","guid":{"rendered":"https:\/\/guillermopareja.com\/?p=4729"},"modified":"2020-05-28T12:48:11","modified_gmt":"2020-05-28T15:48:11","slug":"administra-tu-tiempo-en-facebook-con-el-modo-silencioso","status":"publish","type":"post","link":"https:\/\/guillermopareja.com\/fr\/le-marketing-numerique\/gerer-votre-temps-facebook-avec-mode-silencieux\/","title":{"rendered":"G\u00e9rez votre temps sur Facebook avec le mode silencieux"},"content":{"rendered":"<p>Avec plus de 1,6 milliard d&#039;utilisateurs actifs, Facebook est devenu une partie in\u00e9vitable de nos vies. Tout comme ce r\u00e9seau social peut \u00eatre tr\u00e8s utile, il est \u00e9galement possible que cela prenne trop de temps. Pour cette raison, si vous \u00eates un utilisateur Facebook, je vous recommande de v\u00e9rifier les statistiques d&#039;utilisation de vos applications de t\u00e9l\u00e9phonie mobile, pour voir combien de temps vous y passez.&nbsp;<\/p>\n\n\n\n<p>Pour aider \u00e0 am\u00e9liorer cette situation, Facebook a cr\u00e9\u00e9 une fonctionnalit\u00e9 pour les appareils mobiles appel\u00e9e Mode silencieux, afin de vous aider \u00e0 contr\u00f4ler le temps que vous passez sur la plateforme.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Contrairement \u00e0 la fonction qui vous permet de d\u00e9sactiver les notifications, le mode silencieux vous permet de g\u00e9rer l&#039;heure \u00e0 laquelle vous souhaitez vous d\u00e9connecter de l&#039;application, ce qui vous permet de programmer le cr\u00e9neau horaire ou l&#039;intervalle de temps dans lequel vous souhaitez \u00eatre hors ligne.&nbsp;<\/p>\n\n\n\n<p>Lorsque vous activez le mode silencieux, la plupart des notifications sont d\u00e9sactiv\u00e9es et une fen\u00eatre est activ\u00e9e au d\u00e9but de chaque session pour vous rappeler que vous \u00eates sur le point d&#039;utiliser l&#039;application \u00e0 un moment o\u00f9 vous aviez pr\u00e9c\u00e9demment d\u00e9cid\u00e9 de ne pas le faire. Cependant, les mises \u00e0 jour de confidentialit\u00e9 de la plate-forme sont l&#039;une des rares notifications qui continuent de fonctionner, tant que le mode silencieux est activ\u00e9.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"1024\" src=\"https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/1-809x1024.png\" alt=\"\" class=\"wp-image-4730\" srcset=\"https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/1-809x1024.png 809w, https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/1-237x300.png 237w, https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/1-768x973.png 768w, https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/1-806x1021.png 806w, https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/1-558x707.png 558w, https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/1-655x829.png 655w, https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/1.png 950w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/figure>\n\n\n\n<p>Au fur et \u00e0 mesure que nous nous adaptons aux nouvelles routines en restant \u00e0 la maison, il devient de plus en plus important de fixer des limites \u00e0 l&#039;utilisation d&#039;applications telles que Facebook. Cela vous permettra de passer plus de temps \u00e0 interagir avec votre famille et vos amis, de dormir sans distraction ou de mieux g\u00e9rer vos t\u00e2ches quotidiennes. <\/p>\n\n\n\n<p>Lorsque cette fonction est disponible, vous la trouverez en touchant le menu en bas \u00e0 droite, dans la section \u00abVotre temps sur Facebook\u00bb. Vous y verrez plusieurs fa\u00e7ons de g\u00e9rer plus efficacement l&#039;utilisation de la plate-forme, avec des fonctions telles que la surveillance du s\u00e9jour quotidien dans l&#039;application, la d\u00e9sactivation des notifications et \u00e9galement le mode silencieux.\n<\/p>\n\n\n\n<p>Toute la section \u00abVotre temps sur Facebook\u00bb a \u00e9t\u00e9 repens\u00e9e et r\u00e9organis\u00e9e pour vous offrir plus d&#039;informations. Par exemple, la fonction qui vous permet de voir combien de temps vous passez sur la plateforme dispose d\u00e9sormais de statistiques, de tendances et de comparaisons plus pr\u00e9cises telles que le nombre d&#039;heures d&#039;utilisation quotidienne vs. nuit, entre autres options.<\/p>\n\n\n\n<p>Si vous consid\u00e9rez que vous avez besoin de mieux organiser votre temps ou de l&#039;optimiser, je vous recommande de contr\u00f4ler l&#039;utilisation de cette application ou de toute autre application qui, selon vous, prend beaucoup de temps. Dites-moi si cette fonction vous a aid\u00e9 \u00e0 prendre conscience du temps que vous passez \u00e0 utiliser cette application et si cela a contribu\u00e9 \u00e0 une meilleure gestion de votre temps. <\/p>","protected":false},"excerpt":{"rendered":"<p>Con m\u00e1s de 1600 millones de usuarios activos, Facebook se ha convertido en una parte inevitable de nuestras vidas. As\u00ed como esta red social puede ser muy \u00fatil, tambi\u00e9n existe la posibilidad de que tome demasiado de nuestro tiempo. Por esta raz\u00f3n, si eres usuario de Facebook, te recomiendo que revises las estad\u00edsticas de uso&hellip;<\/p>","protected":false},"author":1,"featured_media":4731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marketing-digital"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Administra tu tiempo en Facebook con el Modo Silencioso - Marketing y Anal\u00edtica Digital<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/guillermopareja.com\/fr\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Administra tu tiempo en Facebook con el Modo Silencioso - Marketing y Anal\u00edtica Digital\" \/>\n<meta property=\"og:description\" content=\"Con m\u00e1s de 1600 millones de usuarios activos, Facebook se ha convertido en una parte inevitable de nuestras vidas. As\u00ed como esta red social puede ser muy \u00fatil, tambi\u00e9n existe la posibilidad de que tome demasiado de nuestro tiempo. Por esta raz\u00f3n, si eres usuario de Facebook, te recomiendo que revises las estad\u00edsticas de uso&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/guillermopareja.com\/fr\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/\" \/>\n<meta property=\"og:site_name\" content=\"Marketing y Anal\u00edtica Digital\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/consultorgoogleadwords\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-28T15:47:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-28T15:48:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/facebook-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"574\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Guillermo Pareja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@guillepareja\" \/>\n<meta name=\"twitter:site\" content=\"@guillepareja\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Guillermo Pareja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/guillermopareja.com\/en\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/\",\"url\":\"https:\/\/guillermopareja.com\/en\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/\",\"name\":\"Administra tu tiempo en Facebook con el Modo Silencioso - Marketing y Anal\u00edtica Digital\",\"isPartOf\":{\"@id\":\"https:\/\/guillermopareja.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/guillermopareja.com\/en\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/guillermopareja.com\/en\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/facebook-1.jpg\",\"datePublished\":\"2020-05-28T15:47:57+00:00\",\"dateModified\":\"2020-05-28T15:48:11+00:00\",\"author\":{\"@id\":\"https:\/\/guillermopareja.com\/de\/#\/schema\/person\/3a5d999cd86f355d4bc64ae36f295d88\"},\"breadcrumb\":{\"@id\":\"https:\/\/guillermopareja.com\/en\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/guillermopareja.com\/en\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/guillermopareja.com\/en\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/#primaryimage\",\"url\":\"https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/facebook-1.jpg\",\"contentUrl\":\"https:\/\/guillermopareja.com\/wp-content\/uploads\/2020\/05\/facebook-1.jpg\",\"width\":900,\"height\":574},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/guillermopareja.com\/en\/digital-marketing\/manage-your-facebook-time-with-silent-mode\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/guillermopareja.com\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Administra tu tiempo en Facebook con el Modo Silencioso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/guillermopareja.com\/de\/#website\",\"url\":\"https:\/\/guillermopareja.com\/de\/\",\"name\":\"Marketing y Anal\u00edtica Digital\",\"description\":\"Blog de Guillermo Pareja\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/guillermopareja.com\/de\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/guillermopareja.com\/de\/#\/schema\/person\/3a5d999cd86f355d4bc64ae36f295d88\",\"name\":\"Guillermo Pareja\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/guillermopareja.com\/de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/581ffbd20dfb508e0083e5e76c2d65ec?s=96&d=mm&r=x\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/581ffbd20dfb508e0083e5e76c2d65ec?s=96&d=mm&r=x\",\"caption\":\"Guillermo Pareja\"},\"description\":\"Soy Guillermo Pareja, consultor de Marketing en Motores de B\u00fasqueda. 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